Swim Distance: 25m (any stroke) Survival Float: 1 minute
| Topic | Learning Outcome |
|---|---|
| Introduction to Surf Life Saving Lesson: Welcome to the family! |
Develop an understanding of surf life saving in Australia Identify the surf club as a welcoming place |
| Personal Safety Lesson: Feeling safe at the beach |
Identify what it means to feel safe Identify people to talk to if feeling unsafe at the beach |
| Ecosurf Lesson: Our beach environment |
Recognise the diverse human and marine communities that make up a beach ecosystem |
| Sun Safety Lesson: Being Sunsmart |
Understand and demonstrate the sunsmart guidelines Understand what happens when they’re not sunsmart |
| Surf Conditions and Hazards Lesson: Hazard Watch |
Identify dangers at the beach |
| Surf Safety Lesson: Stick your hand up |
Recognise the signs that they are in trouble in the water Demonstrate the signal for ‘assistance required’ |
| First Aid Lesson: It’s an emergency |
Recognise what an emergency situation is Describe when and how to dial ‘000’ if an emergency situation is identified |
| Signs and Signals Lesson: It’s all red and yellow |
Recognise the Red and Yellow flags Understand what the Red and Yellow flags mean |
| Board: Paddling Technique Lesson: Small board big fun |
Attempt or perform catching a wave on a body board |
| Swimming: Entering the Surf Lesson: I’m a dolphin |
Attempt or perform wading Attempt or perform dolphin-diving |
| Beach Sprint: Starts Lesson: Ready. Set. Go! |
Attempt or perform a standing beach sprint start |
| Flags: Starts and Turns Lesson: Get off the ground |
Attempt or perform beach flags starts |